Tsunami Obesity

If someone tells you that you are fat, well you most likely get offended. Well maybe the guys might just laugh it off but never say this to a woman unless you want to head for disaster.Well obesity is a major global problem which is hitting the children or the future generations.
Cops told to reduce the pot belly was an interesting headlines in the daily newspaper which i came across recently and it was really amusing that why it is only target at cops. What about others in the government sector? What about the private sector?
Well being a teacher in a female dominated profession I have always been given physical education to teach and to make sure that the students under me are fit. Well i have no training in this field and learn from the bottom.What I expect from my students is to do some simple exercise and at the same time learn why we have to do the exercise. It is not that difficult but it is beyond me when it comes to eating, That is because i can only play my small part at keeping them fit in school but what about at home.
Well it is not easy to lose weight but very very easy to gain weight. Well i just advice my students to eat healthy food and maintain a good body. Well i try to keep fit to be a good role model for my students to the best of my ability. I would not want my students to comment that " What are you teaching us when you yourself have a huge beer belly ?" Well that is just an example and i would love to have a six pack but have yet to reach that... maybe one day. :)
But it is important to encourage the students to learn about their body and be responsible on their eating habits. Here parents play and important role and should encourage good eating habits.

                                                    Exercise is the way of life 

 

 

 

 

 

Well as the saying goes, the family that prays together, lets just improvise a bit and change it to "The family that exercise together enjoy and create some special bonding together" Until my next entry keep fit and stay healthy.